Biography

Dr. Ignatio Rika completed his Bachelor of Medicine at Unika Atma Jaya in 1995, followed by a specialization (SP1) at the University of Indonesia, which he obtained in 2005. He also earned his Doctorate from the same university in 2016. With expertise in Sports Medicine, Dr. Ignatio teaches various courses, including Human Anatomy and Physiology, Advanced Biochemistry and Physiology, and Cell and Molecular Biology of Aging. He provides comprehensive understanding in Preventive and Community Medicine and various important aspects of medicine and health, including cardiovascular and respiratory systems. As a health expert and researcher, Dr. Ignatio Rika focuses on physical health issues and rehabilitation, emphasizing the relationship between physical activity, pain, and muscle health. In his well-known publication, "Role of Myostatin Protein in Sarcopenia," he discusses the role of myostatin protein in muscle mass loss in older adults. He also investigates the impact of family structure on the physical activity of medical students and examines the relationship between sitting posture and back pain among office workers. Another study, "The Effect of Hatha Yoga on Pain Intensity in Severe Primary Dysmenorrhea among Students," demonstrates the effectiveness of Hatha yoga in reducing primary dysmenorrhea pain among female students. Through his applied research approach, Dr. Ignatio continues to strive to improve quality of life by enhancing understanding of the interactions between physical activity and health.

Education

Dr. Ignatio Rika completed his Bachelor of Medicine at Unika Atma Jaya in 1995. He then pursued a specialization (SP1) at the University of Indonesia, earning that degree in 2005. Dr. Ignatio also completed his Doctorate at the University of Indonesia in 2016.

Expertise

Dr. Ignatio has expertise in the field of Sports Medicine.

Teaching

As a lecturer, Dr. Ignatio teaches various subjects, including Human Anatomy and Physiology, Advanced Biochemistry and Physiology, and Molecular and Cellular Biology of Aging. He also teaches a series of courses in Biomedical Sciences, ranging from Basic Biomedical Science 1 to 6. Additionally, Dr. Ignatio provides insights into Preventive and Community Medicine, Pathology Concepts 1 and 2, as well as Basic Medical Knowledge. Other subjects he teaches include Growth, Development & Natural Aging, Cardiovascular System, and Respiratory System, all aimed at preparing students to understand essential aspects of medicine and health.

Recent Publications

Dr. Ignatio Rika Sp.KO. is a health expert and researcher focusing on physical health and rehabilitation, specializing in the relationship between physical activity, pain, and muscle health. His research provides valuable insights into the impact of lifestyle and therapy on common health conditions such as back pain and dysmenorrhea.

One of his notable publications, "Role of Myostatin Protein in Sarcopenia (Aging Muscle) after Conditioned Medium Umbilical Cord Mesenchymal Stem Cells (Secretome) Therapy: Mini Review," explores the role of the myostatin protein in sarcopenia, a condition commonly seen in the elderly. This study discusses the potential therapy using mesenchymal stem cells from umbilical cords as a method to address muscle mass loss due to aging.

In his publication "The Association between Family Structure and Physical Activity among Medical Students," Dr. Ignatio investigates how family structure can influence physical activity levels among medical students. The findings from this research can provide insights for the development of more effective health programs for students.

Dr. Ignatio also explores back pain issues in his publication "The Relationship between Sitting Position and Duration on Lower Back Pain among Office Workers in Jakarta," which discusses the impact of sitting position and duration on lower back pain in office workers. This research is highly relevant given the number of workers who spend long hours in front of computers.

Additionally, in the study "The Association between Screen Time and Low Back Pain among Male College Students," Dr. Ignatio analyzes the relationship between screen time and back pain in male students. This research highlights the importance of being aware of the time spent in front of screens in maintaining back health.

Finally, in the publication "The Effect of Hatha Yoga on Pain Intensity in Severe Primary Dysmenorrhea among Students: A Randomized Controlled Trials," Dr. Ignatio evaluates the effectiveness of Hatha yoga in reducing pain intensity in severe primary dysmenorrhea among students. This study demonstrates how holistic approaches like yoga can contribute to better pain management.

With a comprehensive and applied research approach, Dr. Ignatio Rika Sp.KO. continues to strive to improve quality of life through a better understanding of the interactions between physical activity, muscle health, and pain management.