SPORT HALL

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Sports facilities at the Faculty of Law of Atma Jaya Catholic University of Indonesia (Unika Atma Jaya) are an important component that contributes to the holistic development of students, lecturers, and staff. These facilities not only support physical activities but also strengthen community, health, and well-being. The following is an explanation of the understanding and benefits of sports facilities for the Faculty of Law of Atma Jaya Catholic University:

 

 

SPORTS FACILITIES

Means for Physical Activities

Sports facilities provide space and equipment necessary for various types of physical activities, such as gyms, sports fields, and swimming pools.

 

Community Activity Center

Become a place for community activities, such as tournaments, interdepartmental matches, and group activities that strengthen relationships and collaboration.

 

Health and Wellbeing Advocates

Sports facilities are designed to support health and wellbeing, providing a means for the campus community to maintain fitness and reduce stress.

 

BENEFITS OF SPORTS FACILITIES FOR FACULTY OF LAW OF ATMA JAYA CATHOLIC UNIVERSITY

Improve Physical Health

Regular exercise helps maintain physical health, reduces the risk of disease, and increases strength and stamina, which is important for students and faculty who often spend long periods studying or working.

 

Reduces Stress and Improves Mental Well-being

Physical activity has been shown to reduce stress and anxiety, improve mood, and improve sleep quality, which is especially important in a demanding academic environment.

 

Encourage Collaborative Learning and Leadership

Team sports activities and events reinforce skills such as teamwork, leadership, and conflict management, which are relevant both in legal studies and in professional practice.

Improve Academic Achievement

Studies show that regular exercise can improve concentration, strengthen memory, and improve academic achievement.

 

Community Formation

Sports facilities become meeting points for students, lecturers, and staff, strengthening a sense of community and community through joint activities.

 

Thus, sports facilities at the Faculty of Law of Atma Jaya Catholic University are not only important for physical health but also play an important role in supporting mental well-being, community building, and the development of essential skills that enrich the educational and professional experience of all members of the university community.